Are you experiencing mild to moderate depression, anxiety or stress? Would you like to access an online therapeutic programme that's flexible and can help you manage your mental wellbeing from home? If so, SilverCloud contains a variety of different programmes with useful techniques to help you manage your mental wellbeing.

SilverCloud can help teach us how to handle stressful situations or manage symptoms of anxiety and depression, giving you an active role in thinking and feeling better.

If you are registered to a Barnsley GP and are experiencing a common mental health condition such as stress, depression or anxiety, and would like some help to manage it, please fill in the SilverCloud self-referral form below and we will contact you within 7 working days. If you are not sure whether you need to self-refer please read our FAQ’s.

Please note
When completing this referral if you are experiencing symptoms of severe distress or if you have had thoughts of suicide or self-harm within the past week, which you have wanted to act upon, please contact:

NHS 111
Your GP service
In the event of an emergency, or if you require immediate medical attention, please call the emergency services by dialling 999